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Like @MADDIESMOMMY6611 and @jupdyke, my health has been my biggest issue too. When I have health issues, my resolve dissolves. Thankfully, I am well now and ready to get serious for June. I am a little over half-way to my goal and can see the light at the end of the tunnel.
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Glad to see all our new team members. It's Friday for me, so here's my info. I'm not sure what week I should write though since it's still May here but we are starting a new month. User Name: Fivepts Weigh in week: May/June- wk 1? Weigh in day: Friday Previous Weight: 145.6 Current Weight: 144.1 Weight loss 1.5 lb
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I will pray for you. I have relatives in the area too.
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User Name: Fivepts Weigh in week: May - wk 4 Weigh in day: Friday Previous Weight: 146.6 Current Weight: 145.6 Weight loss 1 lb I am so excited about this one pound loss! When I first started tracking food in Jan. I quickly lost about 25lbs (over 2lbs/week). But for a couple of months, I haven't been able to lose even a…
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Whew! Thanks.
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Saturday check-in. Today has been a good day. Most everyone is fasting for Ramadan here so that helps me not to overeat during the day, but at night it's very difficult because of all the food. I have managed to avoid sugar and flour which is my main goal but I need to get back to tracking my food since getting over…
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User Name: Fivepts Weigh in week: May - wk3 Weigh in day: Friday Previous Weight: 147.1 Current Weight: 146.6 Weight loss .5 Sorry, I am late. I messed up the time difference. I live overseas. I guess that's my first strike.
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I am adding you too as I am on the same kind of plan. Thanks!
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Fantastic work. I am the same height and about 10 lbs heavier, so your progress is a great encouragement to me today. I need to get back to the gym!
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If I eat any sugar, sugar substitutes or flour then the cravings continue. It took me about three months to completely feel victory over cravings and to rewire my brain. At first, I didn't eat at all in the evenings for the same reason but made sure that I had eaten sufficient nutrients and calories during the day so that…
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Username: Fivepts Week 2, Friday PW: 147.4 CW: 147 It doesn't look like much but I have been shooting up this week and am happy to see this number again!
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I have lost exactly what you have with no lifting. You look fantastic and I look squishy. I gotta get to the gym. Thank for the inspiration. And you also look much younger!
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Me neither!
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I am not doing keto, but I am doing low carb, no refined or artificial sugars, and no flours. Send me a message. Always glad for LC friends.
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@jupdyke, Good look with the family! I can relate.
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Check in for Tues. Track: Yes! I was at a 100 day streak but fell off when I got sick, but I am back at it now. Abstinence: Yes. And checked in with my sponsor Exercise: LOL I did laundry and cleaned the house but have been pretty sick, so that about knocked me out Under on Macros: Yes
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@MaelynMayhem, that's a beautiful color. I bet she will love it.
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Me too!
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@johicks Yes, let's leave it on Friday. I'm not sure what I was thinking. I will use the right format. Sorry.
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Weigh-in for this week: 147.5 I have bronchitis and am not eating anything but not losing weight either. Maybe it’s fluid. Hopefully, next week will be better.
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@johicks Yes! that was me lol
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@johicks I am much better. The bronchitis is clearing up but I do have 3 sick kids and am missing a business trip that I was hoping to attend. Oh well, so is life. I didn't understand what I was supposed to say about the motto, I do like it though and played basketball yesterday so there's a little more "Run" in my life.…
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@johicks I am much better. The bronchitis is clearing up but I do have 3 sick kids and am missing a business trip that I was hoping to attend. Oh well, so is life. I didn't understand what I was supposed to say about the motto, I do like it though and played basketball yesterday so there's a little more "Run" in my life.…
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Tough situation. Hopefully, you can get on your own feet soon. Would it be possible to get your pediatrician to agree that your daughter needs to cut back on sugar, flour, and processed foods? Maybe your dad will be willing to do it for his granddaughter's health if he understands that it's coming from a doctor.
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Today I played basketball for the first time in about 3 years! I have had lots of injuries and put on lots of weight but today I felt happy and light even though I still have a good bit of weight to lose. I also stayed within my carb, calorie and abstinence goals.
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Original starting weight - 175 April starting weight - 150 April goal - 140 Ultimate goal - 120 1st - 149.6 8th - 149.1 15th -146.8 22nd -146 29th -147.5 Well, I was losing consistently for a while but got sick and ended up gaining. I ate nearly nothing while sick, so I am not sure how I gained. Maybe it will fall off when…
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@_Cece_x, Thanks!
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Ok. It's Sunday where I am so I'm posting. Most of you are probably still asleep. I have bronchitis and feel terrible. I got on the scales and gained weight! I am attributing it to fluid in my lungs etc, since I have eaten next to nothing in the last few days. Anyway, hopefully, next Sunday there will be a huge drop.…
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That's horrible. I hope you can get her into a better situation. No one deserves to have to breathe bad air when they are sick!
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Glad to be in this group. I am learning that a lot of my compulsive eating, food addiction, low immunity can be traced back to years of emotional turmoil in relationships. I am glad to be moving to the point of being myself again! Looking forward to losing it with y'all.
