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Hi guys, I thought I'd share a great product I've only recently discovered. It's a noodle made out of a Chinese root vegetable called Konjac which is low in calories (23 per 200g) and high in fibre. It has also been shown to fill you up due to its bulk, aid in lowering cholesterol and blood sugar and improve digestion. In…
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Hi All, My name is Dimity and I am also new to MFP My current weight is 60.9kg (134lbs) and I would like to weight 50kg (110lbs) by April Start weight : 134lbs Good luck everyone
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Yes it is the same