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SW: (Starting weight) 193 lbs CW: (Current weight) 187.5 lbs GW: (Goal weight for the month) 179 lbs Weigh in Dates: 11/10 : 187.5 lbs 11/15 : 11/22 11/28 End of Month (or whatever weigh in days you use) Total weight lost: 5.5 lbs Just for fun: What are you most thankful for in your journey to health? Being able to run for…
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I am starting week 2 today...Haven't lost any weight yet so hoping for some shedding this week!
