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What I do is use most of my calories for my three main meals, then leave a few for snacks between. For example Breakfast 300 Lunch 400 Supper 500 Then your three snacks for 100 cal each. great luck to you :)
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Me too, more than 100, really could use some support with this as well.
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Hi there, Congratulations and I wish you much luck, just wondering, are you a member on here with before and after photos, I would really love to see the difference. I'm a newbie on here and am looking for inspiration, I have lost 54.5 pounds prior to using mfp, am loving the program and hoping it will aid me to lose the…