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With all due respect, 200-300 calories of gelato per day in a week can equal around 0.5 lb of loss or a really great dinner out. Life is about choices. You make that choice. Ranting and complaining about how hard it is to eat out at restaurants when you are the one that makes the choice to down gelato multiple times a day…
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To the OP: I took a glance at your food diary and it seems as though a bunch of stuff could be cut out on a regular basis in order to make room for outings to restaurants, etc. Usually I don't like to comment on what others choose to eat but your complaining about the difficulties inherent in eating out seems to ignore…
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I hear you. I had a goal of 130 lbs at 5'9" until I found out via a body composition analysis that at 145 lbs I am 123 lbs of LBM and 16.5 percent BF. Obviously my goal weight of 130 lbs is basically impossible at my current LBM. Just goes to show that there is more going on than the number on the scale. My clothes fit…
