KenzieMatlock

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  • Hello! I've got a suggestion, I have read that whilst doing a diet it is better to stay under a certain amount of calories (Hence Myfitnesspal) but also a great way to trick your body up and to get your metabolism going is to stick to a certain amount every 5 days Examples Monday - Friday (850 calories a day) Then Saturday…
    in controversial success stories pls=saying NO to certain foods Comment by KenzieMatlock May 2014
  • I went out the other night with my girl Jess and we had shots and beer (bottomless calories) then on our way home we went to Krystal's...... it was so damn good (4 burgers with mayo and cheese then fries)! The next day I woke up and after the feeling in my stomach crushing every happy bite I took the night before I shall…
    in the "why did i just eat that" thread. Comment by KenzieMatlock May 2014
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