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wow you look amazing, great job and a brilliant inspiration to us thank-you for posting
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I know how you feel i started end of September weighing in at 316 i'm now down to 285 but have for the last 2 weeks been fluctuating between 283 and 288, have just started using my stationary bike every night for 15 minutes or so and the way I get back on track when i feel unmotivated is to look at the success stories with…
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wow thats so fantastic you look amazing well done on your great transformation
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wow thank-you for sharing you have done amazing and inspire me to keep to my goal i to want to be able to share a similar story in the future, wont be for a while but i will do it.
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welcome main thing to remember is log everything even those cough sweets that black tea or coffee anything at all that you put in your mouth. My daughter does this along with me and it is great to have the support at home as well as all the great support and motivators you get on here. It is a long progress but take each…
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well i'm not a bride but i am renewing my wedding vows october 17th 2014 in cancun, never had a wedding dress so i'm trying my hardest to shed a few stones and drop a few dress sizes so i can have the dress i've chosen…
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wow great lost hope i can do similar
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oh 5ft 1 starting weight 316lb size 28/30 clothes current weight 298lb same size but have purchased a size 20/22 onesie from tescos that fits well goal weight eventually down to about 115 would love to be a size 10-12 small goals to start though to drop to 273 then another 28lb then another etc etc till i get down to my…
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wow wd hope i can be as dedicated vto losing as you
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Any of you can add me i'm 5ft 1 and currently 21st 10 so have loads to lose taking it slow and havent incorporated any exercise into my fitness plans yet monday is the 4th weigh in so will have been on here a month
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wow your post is so inspiring and really easy to understand can i please add you as a friend and go through your diary
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wow wd looking good
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i need to lose over 200 so count me in have lost 13 so far and think it will be great encouragement to do small goals
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I have over 150 to lose so count me in, i only want to lose it slowly though 1 or 2 lb a week so it stays of and i train my brain to eat less more healthy meals. Been on mfp 23 days now and have lost 13lb in 3 weeks without doing any exercise really need to start doing some but just haven't got the motivation yet to do it.…
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i weighed 22 stone 10lb just 2 weeks ago but having been weighing out and counting calories and have lost 12lb already it can be done. We can do it together.
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i need to lose over 100,add me
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i'm only short as well 5ft 1 starting weight was 22 stone 8 now 2 weeks later i have lost 12lb and weigh 21 stone 10, i don't do any exercise at the moment i'm concentrating on counting calories and trying to get proper portion sizes into my brain. Have been to the doctors for a referral to the gym and then will start…
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you go girl Well done on the weight you've lost and your child always easier when you have the right motivation. You can do that last 10lb and easy running around after your little one.
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Born in Strood (Medway Towns) Kent now live in Bridlington East Yorkshire
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I also could give many excuses i know i wasn't fat when i was 5. Can't remember when i started getting fat, i tell everyone it was the summer i was 8 when i got run over and couldn't walk for 6 weeks and the guy that ran me over bought me sweets everyday but that may have been the start but not full reason, basically I'm…
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Well just come back from doctors appointment and asked them to refer me to the local leisure centre for the live well programme which gives you 26 weeks of diet nutrition advice and use of all facilities including a personalised exercise plan he weighed me done my height and took my blood pressure glad to see it was…
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wow thats amazing how long did it take to lose your weight andhow did you do it
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Well done thats a great weekly lose
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Wow congratulations hope i can post a success story as good as yours next year, I have never heard of Jillian Michaels is it hard?
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Well my first week wasn't as bad as i thought it would be, unfortunately did have a bad night Tuesday we had kebab, chips and a full 1.5 litre bottle of wine each but was positive with my self knowing that all though i'd had a bad night not to kick myself for it because if i wanted something i should have it. Have been…
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Just installed it on my phone look forward to seeing how it works and encouraging me to walk