sandtisch Member

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  • 1/2 cup of plain (fat free) greek yogurt, 1/2 cup of mango, 1/2 cup of raspberries. Fruit thawed in the microwave, yogurt added, 3-4 pulses with my handblender. Yummy! I have a lot of frozen unsweetened fruit in my freezer and choose whatever my tastebuds desire. If you don't thaw the fruit, the same process will literally…
  • Same over here. :) Plan to shed about 25 pounds until summer, maybe earlier, to increase my fertility. Started on my own last year and made it up to ten pounds lost, but then let go my healthier rountine because of a job change. :/ Now I enrolled in a program and hope to gain more accountability.
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