stephfly

Replies

  • Hi, Thanks for all the advice. I might begin with YAYOG and maybe in the future try out the dumbells "Don't bother with the bench, save the money and invest it in a wider range of weights to use. " Thanks. Which weights? You think the dumbells are a good way to start into weights in the future?
    in Advice on Strength Training Comment by stephfly February 2014
  • Really need advice
    in Advice on Strength Training Comment by stephfly February 2014
  • I am thinking about this, just going back to a daily walk and then a few times a week doing a nightly run. I really want to try something like what you are doing. I lost a good amount of weight from walking and as I got fitter I decided to try running as this was something I had always thought that I could never do and I…
    in to continue walking or go on with training to run Comment by stephfly September 2013
Default Avatar