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Hello everyone, I'm new to the board so I thought I would say hello. My goals for this month are to just stay true to myself and keep on with my exercise plan, its 6 days at the gym and start to eat better. Right now the only thing I'm doing at the gym is working my way back up on the elliptical (done this once before but…
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Im just getting going on me again after another one of my "cant get back into the swing of it" mishaps again. I've had many, but the good thing is that I keep getting back up and doing it again. That is a good thing for me. My biggest problem is my motivation. I do real good for awhile then something happens and it falls…
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These are not excuses for some people. there are real reasons for some of us. Alot of us dont have the luxury or ability for whatever reason to just not do something. A person needs to find the real reason they are overweight and work on that. for some of us that reason is hidden way deep inside and it takes a long time to…
