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If you don't have access to fat free salad dressing, I assume you are limited to items at the chowhall. Does the salad bar have cottage cheese? I have used that for salad dressing quite a bit.
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Great article, thanks for sharing.
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Raw celery, baby cut carrots, broccoli or peppers (yellow, green or red). Raspberries, blackberries, strawberries, cantaloupe, apple or can of 100 cal fruit Fiber bars 100 cal snacks Walnuts, almonds