rdp1971 Member

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• If you don't have access to fat free salad dressing, I assume you are limited to items at the chowhall. Does the salad bar have cottage cheese? I have used that for salad dressing quite a bit.

  in salad dressing alternatives..... Comment by rdp1971 April 2011
• Great article, thanks for sharing.

  in How To Repair A Damaged Metabolism - Stavation Mode Comment by rdp1971 April 2011
• Raw celery, baby cut carrots, broccoli or peppers (yellow, green or red). Raspberries, blackberries, strawberries, cantaloupe, apple or can of 100 cal fruit Fiber bars 100 cal snacks Walnuts, almonds

  in Any ideas for mini snack suggestions between meals Comment by rdp1971 April 2011