fabflo72

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  • I am about the 40 lbs mark toooo.....Please feel free to add me....I can be soft as an old frail man or go all Jillian :0) lol,jk.... :0)
    in 25 year old, needing friends who will provide motivation Comment by fabflo72 September 2011
  • Lotsa Midol, For me I cut back and just walk ,so I don't make it too uncomfortable and dread getting back into my regular routine, from the "flo" that doesn't cause any pain just advise ( hee hee) ;0)
    in question for the ladies Comment by fabflo72 December 2008
  • TY for your support,it means a lot to see that people care.....
    in Thrown from my path,but I'm back on track now.;0) Comment by fabflo72 December 2008
  • Since the last time I was here,I've gained a bunch of weight and lost focus on my goal. I've recently bought a house and been renovating,never thought it would of taken so much outta me,but late night and stress can sure do a lot of damage to your mind,body and soul.But here I am in my new house content,and trying to get…
    in Thrown from my path,but I'm back on track now.;0) Comment by fabflo72 December 2008
  • Thanks everyone for being so supportive!!
    in YOO HOO!!!!!! Comment by fabflo72 April 2008
  • Nice to see you and WTG on your profile.This site is very informative,LOVE IT!!!!!
    in back again Comment by fabflo72 April 2008
  • We should open a sex room here looks like it would REALLY well!!! ROTF!!!! I count EVERYTHING!!!!!
    in i hope this isn't considered inappropriate.... Comment by fabflo72 April 2008
  • Had my once a week weigh in this morning and forgot to share the good news with my fitness pals!!!! I've been floating around on my cloud since and finally landed in enough time to say" I lost 5 pounds this week"!!!!! Lotsa walking and following my intake calorie chart acually paid off. I did'nt win the lotto put those…
    in YOO HOO!!!!!! Comment by fabflo72 April 2008
  • I"m sooooooo happy for you on all your success!!!!!! It is a life style choice and a darn good one. I wish you unlimited happiness, love, health.Keep strong to your path and keep in mind all your accompishments.
    in Whoa! Comment by fabflo72 April 2008
  • One thing that always works for my ulcers is soup broth,Mr Noodle broth with no noodles is what I usually have with lotsa water ,and dairyland chocolate milk to coat my stomach.(works for me) One time I was deathly ill and tried my daughters Pediatric to restore hydration,it woked enough to restore my appitite for solid…
    in Help..need some mild food ideas for upset stomach Comment by fabflo72 March 2008
  • OMG!!!!!!! I just ate but those sound yummmmmmmmmy ;0P (will try tomorrow thanks for the terrific recipe)
    in Orange Muffins Comment by fabflo72 March 2008
  • I always wonder why little girl crashed early every night,Try to keep up with yours one day, It's incrediable how fast and energetic they are. If I had that energy all the time,MAN!!!! I would be so in shape ;0)
    in Who needs the gym? Comment by fabflo72 March 2008
  • TY all the the support and nice comments
    in I LOST 3 LBS.!!!! Comment by fabflo72 March 2008
  • TY
    in I LOST 3 LBS.!!!! Comment by fabflo72 March 2008
  • OMG!!!! I went swimming this morning and weighed myself after working out for a week,and I lost 3 lbs.I'm soo happy I got under 175,I've been stuck there so long when the scale moved at the swimming pool I wanted to jump for joy!!!!! I'm looking forward to see what next week brings (sobbing joyously)
    in I LOST 3 LBS.!!!! Comment by fabflo72 March 2008
  • Whole wheat pasta,healthy choice ragu,and dessert sliced orange....mmmmmmmm
    in What was/is for dinner? 3.27.08 Comment by fabflo72 March 2008
  • I'm new also and had a few people that were very supportive and like the idea of talking to other people other then my family.Everyone here is so nice and can give a lot of good advice,welcome aboard Robin
    in Hi! New here... Comment by fabflo72 March 2008
  • That is so true Cobra, that took me awhile to figure out, so I tend to lean towards the tape measure rather then the (cursed) scale. Tamin all your hard work will pay off,best of luck to you and keep your head up,I'm new to this site and I love the support system you have here!!! Flo;0)
    in What the heck??????!!!!!!!! Comment by fabflo72 March 2008
  • My favorite is you carry your weight well you don't look like your over 170 pounds.I kept hearing that over the years and I guess I got too comfortable with my weight.No more I see what the BMI tells me and I'm more determined then ever to get back to the way I wanna be,heathier,more energy and get plain happier. Keep…
    in Lumpy go bye bye!!! Comment by fabflo72 March 2008
  • I'm new to this online progamme also ,man planning my meals are alot easier,I also like how it keeps track of the calories and everything for you.Takes alot of hassle out of life style changing,best of luck to you!!!!!!!You look great already.
    in I am new.... Comment by fabflo72 March 2008
  • WTG!!!!! Good for you and congrats on all your sucess,
    in I wore shorts today Comment by fabflo72 March 2008
  • work hard and good luck
    in NEW GIRL HERE! Comment by fabflo72 March 2008
  • TYVM,Nice to see women working out with hubbys too,Best of luck to you
    in Hello I'm new Comment by fabflo72 March 2008
  • I think to myself summer is coming and I don't want to be wearing old shorts from last year but want to treat myself to new clothes for my new body.Best of luck to you
    in Just to Lazy Comment by fabflo72 March 2008
  • Hello there,New to fitness pal.I'm 35 years old and recently started working out and walking with my husband.I've been somewhat fit all my life till this past winter(almost like I was in hybernation hee hee) packed on 40 extra pounds.I'm looking for to getting more motovation and words on inspiration from new online…
    in Hello I'm new Comment by fabflo72 March 2008
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