heather_in_mn Member

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  • please use the template below for this last report - Number of days you drink 8 cups of water(3 pts): 7 - Number of days you have 2 (e.g. 1/2c) servings of fruit (3 pts): 6 - Number of days you have 3 (1/2c) servings of vegetables (5 pts): 1 - Number of days you avoid refined sugary snacks (5 pts): 5 - Number of days you…
    in LAST healthy holistic health check in! Comment by heather_in_mn November 2013
  • For more information about this rocking challenge, check out the full (and delightful!) directions in this link: http://www.myfitnesspal.com/topics/show/1100231-healthy-holistic-health-2-week-1-results-check-in For everyone who is already awesome and a part of this challenge, please use the template below for reporting…
    in Second to last holistic health check in Comment by heather_in_mn November 2013
  • For more information about this rocking challenge, check out the full (and delightful!) directions in this link: http://www.myfitnesspal.com/topics/show/1100231-healthy-holistic-health-2-week-1-results-check-in For everyone who is already awesome and a part of this challenge, please use the template below for reporting…
    in Holistic healthy challenge...only a few more left! Comment by heather_in_mn November 2013
  • - Number of days you drink 8 cups of water(3 pts): 7 - Number of days you have 2 (e.g. 1/2c) servings of fruit (3 pts): 7 - Number of days you have 3 (1/2c) servings of vegetables (5 pts): 7 - Number of days you avoid refined sugary snacks (5 pts): 4 - Number of days you log all food consumed in your MFP food diary (5…
    in Even more check ins! Comment by heather_in_mn October 2013
  • - Number of days you drink 8 cups of water(3 pts): 7 - Number of days you have 2 (e.g. 1/2c) servings of fruit (3 pts): 6 - Number of days you have 3 (1/2c) servings of vegetables (5 pts): 7 - Number of days you avoid refined sugary snacks (5 pts): 4 - Number of days you log all food consumed in your MFP food diary (5…
    in More check ins for the holistic wellness challenge Comment by heather_in_mn October 2013
  • This challenge ends Wednesday November 28th (the week before American Thanksgiving...that's an accident) but YOU CAN JOIN AT ANY TIME! (Act now, but this offer WILL last, and thanks to MFP, it is only 10 easy payments of FREE!). This challenge is fantastic, mainly because of the people who participate (we are a supportive…
    in Come one and all....to the Healthy holistic challenge Comment by heather_in_mn October 2013
  • - Number of days you drink 8 cups of water(3 pts): 7 - Number of days you have 2 (e.g. 1/2c) servings of fruit (3 pts): 5 - Number of days you have 3 (1/2c) servings of vegetables (5 pts): 6 - Number of days you avoid refined sugary snacks (5 pts): 4 - Number of days you log all food consumed in your MFP food diary (5…
    in Holistic wellness....check in with your successes! Comment by heather_in_mn October 2013
  • For everyone who is already awesome and a part of this challenge, please use the template below for reporting (using the template makes data entry easier for this sad mathematically challenged soul). And be forewarned...the Luv joined MFP and will be a contestant for real! - Number of days you drink 8 cups of water(3 pts):…
    in Holistic wellness check in.....ready set report! Comment by heather_in_mn October 2013
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