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"i havent been eating hardly at all most days, ive been having light breakfast such as a nutri-grain bar or bagel, and healthy snacks (trail mix bar) or non fat yogurt and homemade turkey sandwich for lunch and chicken salads for dinner. if thats overeating, i must not know what is" That actually sounds like a lot of…
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You can add me if you like. I started in May at 218(22lbs lighter then my heaviest of 240, but thats a different story), did weight watchers for 4 months then joined mfp(which I like much better) Im currently 167. It can definitely be a difficult road to travel down.
