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Welcome to MFP! You can friend any of my friends on here. They have been great inspirations to me, and are ready to give suggestions and support at any time. Just remember this will not happen overnight...it is a process. But you CAN do this.
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Courtney lost 110 lbs this season
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I just started doing the 30 day shred this week. The workout itself is only about 20 minutes, but I do sweat my butt off even on Level 1. Not sure when I will move to level 2. I don't want to push too much too fast and risk injuring myself.