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SW: 204 CW: 179 GW: 174 for Oct. Total GW: 163 Weigh in Dates: 9/28: 179 lbs 10/5: 10/12: 10/19: 10/26: End of Month (or whatever weigh in days you use) Total weight lost: so far... 25 lbs. Just for fun: What is your favorite Pumpkin recipe that will help reduce temptations for non healthy treats? Low-fat pumpkin muffins.…
