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A couple of things I've been doing: I live in an appartment building and have to climb 80 steps. The other day while the veggies were cooking I did the stairs 3 times, once running with knees high, once 2 steps at a time, the third time 3 stairs at a time (but had to revert back to 2 half way up:). When I got back there…
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I'm in!
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France, Bordeaux
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This is like looking at a totally different person, well done!!!!!