determined2bfit13 Member

Love this!! Great advice!

You sound just like me...I'll be happy to be your friend and support you along the way :)

Congratulations! What a transformation! You look very handsome :)

You look great!! Congratulations!!!

Hard work does pay off! You look great! Congratulations!

I have a Vitamin D defiency as well. My doctor prescribed some pills and I feel much better after taking it and have a lot more energy. However my doctor just gave told me to take 2000 units a day, 1000 per pill. 50,000 sounds like a lot to me but I'm no doctor.

You look gorgeous! Congratulations!! The fact that you are happy is all that matters...

Hi! I'm new to this site, but I've logged in everyday and work out almost every day :)

You can add me! I'n new and looking for new friends. I'm trying to loose 40 pounds

Do you have a smart phone? I just bought the Polar H7 Bluetooth Smart Heart Rate Sensor on Amazon. It's a strap that goes on your chest. I pair it with my phone and use the Endomondo App to track the calories burned during my workouts at the gym. I also have the Map My fitness app which has GPS and tracks the calories when…

I'm 33..uggh..LOL Trying to lose like 40 pounds and find some friends on here. Feel free to add me :)

Hi, I have prediabetes and am desperate to lose weight as so I won't get diabetes so I feel your pain. Feel free to add me. Lets work on getting healthier!

Hi, I'm new to this site...Looking for some friends as well!

I want to lose like 40 pounds. I'm not getting married but hopefully I will soon (got my fingers crossed LOL) I would love to support you!

I know the feeling. I started having all kinds of health problems since I've gained weight. It's time to get serious and take control before it's too late. Good luck on your journey! You can do this!! Feel free to add me as your friend!

You were beautiful before but now your are just beyond gorgeous! Congratulations!! You definitely inspired me to keep going. Thanks for sharing your story with us :)

I would love to be 20 pounds lighter by Christmas. Got 15 pounds to go! I figure I have approximately 9 weeks, if I lose 2 pounds a week...I can do it!

Hi there, It doesnt seem like you need to lose weight, based on your height and weight. I'm thinking you need to do more weight lifting to build muscle. The Jillian Michaels DVD's are a good workout in a short amount of time and you could use free weights. I also have problems finding time so I write a schedule on a dry…

My baby girl Duchess! I love her!!

Great job! Soon that top will be too big for your to wear! Keep up the good work

I'm new here and could use some friends!! Feel free to add me if you'd like :)

I would like to get into the dress I wore for my 28th Birthday again!

Wow you look great!!! Congratulations!!

I lost a lot of weight on those Phentermine diet pills. I started getting dizzy at work, my vision was blurred. I passed out a few times and even threw up a few times. I eventually stopped using them and gained all the weight plus more back. I don't judge anyone and believe people have the right to do what they want. I…

OMG Its like you're a completely different person! You look great!

You look beautiful!! Congratulations on your weight loss!

This was very helpful and inspiring! Thank your for sharing! I can do this!!

I bought a $19 groupon for 2 weeks unlimited to try it out. It's an awesome workout and a lot of fun. It also makes me feel confident and helps relieve stress. I will be joining at the end of this week. I've realized I need that extra push because I just will not work out as hard on my own at a regular gym. Try it out and…

I know the feeling...I was feeling like this a week ago and decided to join this site. It was like my body and my mind couldn't get it together. I wanted to work out but I felt too depressed to get up and do it. I just decided that I can't continue to do this to myself. No matter what people tell you, it has to come from…

Coffee is not bad at all its all the things we put in it, cream, sugar, ect. I love the pumpkin coffees and was having them every day until I saw that there is like 200 Calories in a Medium and 300 calories in a large. I will have it at least once a week as a treat but count it in my calories for the day. I'd rather use…