cjsears28 Member

I started working out via Beachbody and lost 18 lbs. I had to have surgery in the middle of a 100-day workout group and gained 9 lbs back. Challenge starting weight- 275 10/24- 275 10/30- 11/6- 11/13- 11/20- 11/27- 12/4- 12/11- 12/18- 12/25- Challenge End Weigh Goal- 260 Total weight loss goal by Christmas-15 lbs.

Morning Meltdown 100 is a good program also.

I have been using T25 on Beachbody and the Morning Meltdown 100. MM100 has boxing, weights, and cardio. Need to add more walking to my week.

All of the information is listed on the website with nutritional facts. I use it have no problems but all bodies are different.

I am and have lost 24 lbs. The Wild Berry is my favorite.

:D

I was thinking about doing this be googled it and found a challenge from February but it was follow fit girls. Oh well couldn't hurt to try it. http://www.followfitgirls.com/video-uitleg-oefeningen-february-fitgirl-challenge/

Hi! I seen your post and was willing to offer any help and support that you may need. I am not 50-60 but just wanted to say hi. I have been using MyFitnessPal for a few years and recently became very focused on my health and fitness.

Just track all of the food and beverages that you eat and it will give a calorie limit for the day. The barcode scanner cuts down the searching for food and makes sure you are tracking exactly what is in your hand. Worked pretty good with resurants if you search by the name.

I would love to join had second son 12/31/2013 and have to be in my sister wedding May 17, 2014. Height: 5'9" Current Weight: 238 Goal: 200 Created by MyFitnessPal.com - Nutrition Facts For Foods