Ejcj89

try this http://www.canadianparents.com/recipe/christmas-morning-wife-saver I have substituted this recipe with healthier choices (bread, meat, etc)

I generally have given up nothing but watch portion size. I focus more on calories so I ask myself if 200 for cookies is worth it or have something like a huge salad that will fill me up for much longer and less calories. Sometimes though I give into temptation as you just need a 'fix'

I was diagnosed with hypothyroidism in the early 1990's. I have been on all the meds and doses available over the years. I too cannot blame my total weight gain to the hypothyroidism but to a combination of lack of exercise, portion size, and my thyroid being out of whack (many times the doctors would not listen to me when…