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Hi There :-) I am inspired by your courage and pray that you have a speedy recovery. Please give yourself time to heal and take it slow because you have lots of time to reach your fitness goals. I am glad that you could have the surgery to correct whatever was culprit. So, stretch and eat well but please give your body…
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Please stay positive ( I knowt that is easier said than done. But, you have already done the hardest think by acknowledging your weight issues and you are now taking steps to correct it ! Not many people take that step even though they desire to. So, you are in my thoughts and I am rooting for your success. Be determined…
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I'd like to lose 30 pounds to fit into my holiday dresses that I could not fit comfortably last year. The dresses are beautiful and I love the holidays starting Nov through January.
