jaketheputty

By the way, sometimes it takes a little longer amount of time for your body to readjust once you return from vacation. Don't worry. The 3 lbs plus, will be gone soon. :smile:

Give yourself a break. You did a great job in losing the weight and had a slip up on vacation. Eating out all the time on vacation means eating salty foods a lot more than you did at home and probably accounts for most of the 3 lbs. Get back on the horse and keep riding. You learned how to eat properly and exercise and now…

Sounds yummy. The only thing that I would do differently is that the egg salad must use real hellman's mayonnaise (known as Hellman's on the East Coast and as Best Foods Mayonnaise in the Western part of the country). I will use "diet products" but will not compromise my Mayo. Thanks for letting me chime in. I love your…

I just adore eggs and always have. I like them scrambled soft the best, sometimes with a little cheese melted over the top. I like them hardboiled or sunnyside up in a piece of whole wheat lite toast with the center torn out. THey call this, "man in a boat". Yummy. I usually have 2 eggs at a time.

Good luck and Godspeed.

A close friend of mine had the surgery and lost a lot of weight and then regained about 1/2 of it. She is now trying to watch what she eats to lose more. It is a tough road no matter how you look at it. I agree with what one person said, that it doesn't solve the root of the problem about why we overeat. The surgery is a…