bon4bon

thank you I will try that

thank you I will try that

I have been taking thyroid meds. for years I just started trying to loose weight watching what I eat ( eating healthier ). I have given up the 4 or 5 cokes a day and no sweets. But I still am gaining weight at the weigh ins . My levels are between normal range what ever that means. I work out 30-45 mins. a day where it be…