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eyes
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yup...replaced it with smoking weed instead (calorie free)
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oh hell no
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I lost 123 lbs back in 2011-2012 and got to my goal weight but struggled to maintain. I gained some of the weight back and then went through some personal life changes and stress and gained even more back! Now I need to lose about 50-60 lbs. I've been here on MFP since Feb 2011 when I started the first time...so I know I…
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Thanks everyone!
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thank you for the recommendation, seems like a reasonable amount of cals...I've seen others that are 200 cals/serving
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I was reading reviews on this one earlier today, there were some comments about it being too sweet tasting, but I guess you don't have an issue with that. Thanks for your feedback. :)
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thanks dmbfan22, I wasn't aware of the "side effects" of the different types of protein...
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Thanks! I didn't mean to insinuate that they promote weight loss, I was just trying to say my intentions are to lose weight and not bulk up.
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Add me if you'd like! I'm not writing a commercial to sell myself. Lol
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I'm 5'-11" and my goal is 175. I have a large frame and don't see much less than that being maintainable.
