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I just started my 3rd week of P90x and I love it. I did lots of research about the entire program (diet/fitness) and decided it was for me. I also checked out blogs, you tube, reviews, etc. (basically anything that had to do with P90x). Why I chose the program: I chose the program after all the research because I wanted to…
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zand- I am trying to stay as close as possible to the 40/30/30 ratio within a 1500-1700 diet (just because I am not following the P90x diet/meal plan) everyday. I only have one non exercise day (that I do the stretch dvd). P Jilly 's idea of entering 0 cals will work also. I hadn't thought about that. I just thought I…
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zand- I just wish I had the option of somehow turning off (not sure it that is the right word) the amounts that MFP adds because of exercise. I sort of understand the reasoning for adding earned excercise cals and micro/maco nutrients but I know how much of each I need to eat. Oh well, I guess the remedy to my problem is…
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Thanks for the help/advice. I try to stay around 1500-1700 cals/day! If I don't I will not lose anything. Have you seen a major difference with P90x? In the past (to maintain or lose) I ran. I have a bum knee now (long story) so running is out and I am trying the program. I really didn't expect to lose much the first month…
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I am new too, but I wanted to say good luck!
