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i'm interested in this too - i have lost about 50 lbs with 30 to go and can't get motivated like i used to. i am on/off every few days and can't seem to keep it together. i've gained about 10 lbs back from what my lowest was and need help getting back on track but i have no idea what to do!
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arms! what girl doesn't like a man with big strong arms... abs too but they are not as high on my list as nice arms :)
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you could measure the oil before you put the chicken in and then again after cooking & it has cooled? the difference would be how much was absorbed by the chicken i think. other than that you could just do a search for fried chicken and estimate it