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Goal for the day: -Eat only what I brought to job -Drink more water -Don't eat a lot of dark chocolate, just some squares -Exercise at home.
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My goals for today -Go to the Muay Thai class (checked) -Eat less than 100g netcarbs -Waaaater :D
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Just for today -Log my foods -Go to gym!!!
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I failed. But today is a new day, so...Just for today -Exercise 30' (Checked :D) - Don't eat pizza on breakfeast (Checked :D) - I know I will pass a little bit my calories, so I will try to do the best choices, with less carbs. - I will try to drink 3000 ml water :D
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Just for today. One more day. - I will not eat candy, except my fit avocado dessert - Today I will not exercise because I need to recovery my muscles, so I will eat less than 100g carbs. - I will drink at least 3000 ml water :D
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Just for one more day I will not eat candys, and will exercise 30' :D
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I'm very anxious to the moment I will start to bulk. I'm losing weight and still have 37.4 lbs to lose, but when it happens I hope I can bulk without fear.
