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Green lean berry smoothie! -my personal fav! -Almond or skimmilk -blueberrys or blackberry -frozen banana -spinach -scoop of protien powder ( you could if you want to) I played around with the portions a little it really depends on how exposed you are to greens anyway) but I really enjoy this smoothie! P.S. you won't even…
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lol
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Do you like bananas? I tried a banana blueberry spinach smoothie and liked it because it hid the yucky greens flavor. You could try tuna or sardines, low fat and packed with protien, Or you may want to try to get used to those veggies, 13 tries at least because every diet needs them! Maybe try zucinii bread, I was grossed…
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Here's something for all you non dieters and dieters out there! This is from a food expert telling us about what are bread really is. Enjoy ! Years ago, when I was still eating bread, I would roam the bread aisle of the super market looking for a loaf of whole grain bread that did not have so many additives, preservatives,…
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If you don't start RIGHT now you'll never reach your goal:smile: " -lol xoxoxo
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That is awesome! I have cut out bread and soda 6 days a week and doing well so far! And replaced the bread with coconut flour and rice grain flour, while swaping the soda with sparkerling soda and zevia. Good luck and don't give up! xoxoxox, pinkchocolate
