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SW-190lb---- 8/06 W1-186.4lb---- 8/16 W2-184lb---- 8/22 W3-183.6lb---- 8/29:grumble: W3-179.2lb---- 9/05 Halloween Goal- 172lb
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SW-190lb---- 8/06 W1-186.4lb---- 8/16 W2-184lb---- 8/22 W3-183.6---- 8/29 :grumble: Halloween Goal- 172lb
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SW-190lb---- 8/06 W1-186.4lb---- 8/16 W2-184lb---- 8/22 Halloween Goal- 172lb
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SW: 190 (8/8) CW: 186.4 (8/16) GW by Halloween: 172
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Awesome group, I'm aiming for 18lbs by Halloween. My current weight is 190lbs, I'll weigh in on Fridays too. :smile:
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Buy some dried beans and dried rice, you can probably get a weeks worth or more for about $3, and then use the rest for some fresh fruits and veggies. Bananas and green leaf lettuce are cheap but the more variety the better if you can swing it.
