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Ramadan Kareem to you in advance Meryem! I also try to lower my calorie intake the last weeks before Ramadan so that my body starts to be used to it :-) I don't think I'm going to eat all those yummy traditional Moroccan dishes and specialties lol If I ate just 2 spring roll with chicken I would be at 1200 kcal!
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Same here! I'm at day 9 and definitely feel a change in terms of endurance! I thought I was going to die at day 1, but it feels a little easier now. I'm a little concerned about level 2 though, I heard it was the toughest one LoL My clothing fits a little bit looser than before, but I'm waiting till the last day of the…
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Hi, I'm at day 9 and I can tell u that there's a difference between the first day and today in terms of endurance! I thought I was going to die at day 1, now it feels a lot easier. I haven't seen any results yet, since I weighted myself only once, but I think it's also probably because I'm gaining muscles and I also have…
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Wow, that's just amazing and you look amazing too! I'm sure your children are so proud of you! They must be. I'm doing the 30 Day Shred too, I'm on Day 6 of 30 :-) Dit it work well for you?
