marylutzavon

Maybe you need to cut out wheat and sugar from your diet. I find that when I eat wheat or too much sugar, I don't lose weight no matter how few calories I eat.

no hands

I'm going to order a variety pack off Amazon this weekend. :smile:

I did weight watchers last time, but it doesn't work for me now. I have slight hypothyroidism. I also quit drinking milk a few weeks ago and lost 6 lbs right away. I really think it's the sugar and grains that are so bad for me. I should say I'm doing low sugar and mostly no grain.

Thanks for understanding! Now let's cheer each other onto success. :)

New to MFP and new to this group! Looking for support and encouragement from those who understand what it's like to be *gasp* near 50 and trying to lose weight. I've struggled with my weight my whole life. I was near my goal weight once after I had my youngest daughter (who is now 21). I'm doing no grain/no sugar plan and…