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Replies
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Maybe you need to cut out wheat and sugar from your diet. I find that when I eat wheat or too much sugar, I don't lose weight no matter how few calories I eat.
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no hands
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I'm going to order a variety pack off Amazon this weekend. :smile:
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I did weight watchers last time, but it doesn't work for me now. I have slight hypothyroidism. I also quit drinking milk a few weeks ago and lost 6 lbs right away. I really think it's the sugar and grains that are so bad for me. I should say I'm doing low sugar and mostly no grain.
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Thanks for understanding! Now let's cheer each other onto success. :)
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New to MFP and new to this group! Looking for support and encouragement from those who understand what it's like to be *gasp* near 50 and trying to lose weight. I've struggled with my weight my whole life. I was near my goal weight once after I had my youngest daughter (who is now 21). I'm doing no grain/no sugar plan and…
