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Have you tried going for the complete 3.1 miles? I surprised myself! I am new to running also! One of my Oct goals are to run 3miles nonstop. I did my first run at the end of September at 0.73 miles nonstop. Beginning of October I ran a little over a mile nonstop and decided 3 miles by the end of the month was not far from…
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Added you! I'm new also and def looking for additional motivation to push harder.
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9!
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Did you stay within your nutritional goals? Yes! Although I'd like to improve my iron intake percentile. Did I reach yesterday's personal goal? Run? Beat pr? CHECK What did I do yesterday that I am proud of? I ran 5k nonstop two Sundays in a row. Improved my PR by 2:13 at 36mins. What would I have done differently? After…
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I am 23, 5'4 and currently 127lbs. My main fitness goal is to cut down bodyfat. I'm thinking I will be closer to my goal bf at about 120lbs.
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Are you in Pinellas?! I went to the Sacred Heart festival yesterday! I had fried oreos for the first time last year and fell in love. Googled to find out the calorie count and OUCH! I decided I'd live a little and indulge in 3 max. Arrived at the festival, got in line, and couldn't do it. Post a photooooo, please! Lol I…
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GOOD JOB! I also ran my first 3 miles nonstop on Monday and feel overly excited haha.