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I'm in Australia, so I've had my converter open while I've been reading all these posts. :huh: I'm 5'5 (165cm) and when I got married in June 2009 I was 110lbs (50kg), since then with medication changes I went up to 138 (63kg) Now I'm happy to be aiming at 121 (55kg) because I wanted to get more definition to my (little)…
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Not too sure if it's the same injury - but my husband pulled a muscle under his knee cap doing the same thing last week. He went to the hospital and they've suggested panadeine and nurofen, and rest for a few days to allow it to heal.