Merzane

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  • Congratulations on your recovery! You might consider getting an activity tracker so that you can track your estimated calorie burn against your food intake. I use a FitBit, but there are several good brands to choose from. Using an activity tracker reduces the guess work. Good luck!!
    in Maintaining after gaining. Comment by Merzane June 2014
  • SW: 180 (started before I found MFP) CW 154.4 GW: 150 - weight comes off slowly at my age. ;-) Goal this month: Continue getting 10,000 steps a day. Add weights MWF Good luck everyone!
    in December Challenge Comment by Merzane December 2013
  • This looks like a great challenge. I'm in! See you on the 1st!
    in December Challenge Comment by Merzane November 2013
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