kjnbrae Member

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  • Hi! I’m 41 and wanting to lose weight and get healthy!
    in New month new goals new clothes Comment by kjnbrae August 2023
  • Just joined MFP and this group this week: Start Weight: 211.0 Goal Weight: 145.0 Goal Halloween Weight: 199.0 Goal Thanksgiving Weight: 193.0 Goal Christmas Weight: 185.0 I plan to log my weights in MFP weekly put post weights on my goal dates until after the holidays.
    in Weigh in Part 4 Comment by kjnbrae October 2014
  • I am sticking with salads, grilled chicken, tuna, (all lean meats), and incorporating into my diet more vegetables and fruits. It is hard...I just started yesterday so don't have a Plan just yet but that's what im starting with...hope that helps a little
    in Need help creating a 1200 calorie diet plan Comment by kjnbrae October 2014
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