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WOW! i had tears in my eyes while reading your thread. Great inspiration!
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My biggest challenge so far staying away from carbs and consuming more protein. since i am vegetarian i have grown up eating carbs rich foods. Today is my first day at MFP and am still trying to figure out what r my options for protein and good carbs. Since i live in US, i think the whole wheat atta i get from indian…
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hello to all, i am tejal patel and live in US. i am new here. i joined MFP today and so glad to find indian group. Since i was a kid, i was always on the borderline of the normal to overweight. somehow i tried to manage it for so long. but after having kids, now i am in the overweight side:frown: To tell you truth, i have…
