Replies
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Thanks!!! How was it for you? Did you get good results?
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I saw the 30 day challenge but I'm not too sure about the Shakeology or any shakes for that matter, what about you?
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Yeah I use the DVD, a friend of mine passed it on and I'm loving it!!! First time I actually stick to something! Did your girl get good results?
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There it's up now :D
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Oh wow I hadn't noticed! Thanks for telling me! I'm doing it right now :)
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So do you guys think its not necessary to go to a specialist to give me a detailed diet every week. I did so once and I have to admit it was a great expirience, she got me down to 59 kg! But I didn't stick with healthy eating and boom here I am again lol:embarassed:
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Hey Jessi!!! Thanks! Yeah we are at the same point! Well MFT told me exactly what the doctor told me 1200 cals and burn 550 a day, I think I find this the hardest part. I'm so not a sporty person! And yes I'll totally add you! Good luck on your journey! HEY you are already 9 kg down... CONGRATS!!!
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Thanks so much for replying! Your answer sounds very encouraging taking you've lost and still indulge in sweet chocolate chip cookies!
