mpott3r Member

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  • I am 3 lbs from losing 60lbs, and thats in 4 months. I exercise 3-4 times a weeks, for a half an hour or so. Depends how I'm feeling. I am using the C25K running app, and incorporating some strength training. :) I dont know what my calorie intake is, as I typically stick to weight watchers. I hope you reach your goal for…
    in Question for the those who have lost over 60lbs Comment by mpott3r January 2014
  • I've lost 51 lbs in 4 months, so losing more than 15-20 is definitely possible. I started training with the C25K running program. Along with a little weight training. All depends on every persons individual body as to how much they can lose I guess. Good luck on your journey!!! :D
    in New to weight loss. Comment by mpott3r January 2014
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