Replies
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I eat one a day...they are smooth and creamy and all natural! My favorite is Pomegranate...they are pricey though so just try one or 2 to see how you like it!
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thanks so much for this !!! :smile:
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Hi! When I first started I had 10-12ish too! I'm down 10 lbs since January 3rd..have been doing it safe and gradual! I've had this to lose for a few years (baby weight! arrgh!)...and finally I just said ok, enough is enough let's get it off! I have found exercise is key! And just being accountable on this site by entering…
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No chips allowed in my house...omg if they were in my house right now I'd be eating them...they are my weakness...for sure. Scoops, mexican cheese, sour cream, jalepenos, and mrs renfros habenero salsa....forget it..i'm done. nice stroll down memory lane for me! It's been 76 days since my last nacho..but who's counting!…
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sorry - here's the recipe w/ the banana frosting: Vanilla Cupcakes Makes about 14 cupcakes Ingredients 5 organic egg whites Pinch of salt 3 tablespoons honey 2 teaspoons vanilla extract 1/4 cup nonfat Greek yogurt 1/2 cup whole wheat flour 1 teaspoon baking powder For the frosting 1 cup nonfat cream cheese 1/2 ripe banana…
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Hi! I made these - and just a word to the wise!! Do NOT use raspberries unless you know for certain that they are sweet - also, they are very difficult to strain the seeds. The cupcakes with the banana frosting came out much better than my yuch out of season sour raspberries (that were $6/mini carton! arrgh!) the cupcakes…
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I am right there w/ you - usually I have a small bowl of cheerios or cornflakes - and I am so happy and satisfied and never go to bed hungry! :)
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I'm wondering if you can eliminate some more cals by not using marinara and just sauteeing a can of crushed toms and add some garlic and basil??? this sounds really yummy...panko might be less than breadcrumbs too? great recipe thanks!
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Make your eggplant however you wish and turn it into a panini with a sprinkle of some low fat cheese! YUM! I like to just spray a little pam on it and lightly coat w/ panko then put it in a wheat tortilla flat w/ a sprinkle of cheese tomato and some seasoning...delicious!
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Being greek I am lovvving this recipe! Efxaristo!
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http://www.zsweet.com/htmls/faq/what-is-erythritol.html
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<<OMG I never knew it had that many calories...that used to be my fav and i had to give the chips up totally...Thanks for this >> I hear you girl...it was totally my fave and of course I thought that by getting a salad I was doing myself a favor..NOPE! Now I eat that many calories in a whole day not one sitting! Yikes!…
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totally worth fighting for...! great post!
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That is totally frustrating..was happenening to my scale too...I changed the battery and now it's the same every time! If that doesn't work, may want to consider a new scale. ;)
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Try putting your info into this treadmill calculator and see what you get! Hope this helps! It finally cleared up a lot of questions w/ mine! ~Andrea http://42.195km.net/e/treadsim/
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oops - not sure why it didn't link... http://42.195km.net/e/treadsim/ looks like you have to cut and paste to get to the site...!
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Wow..good for you!!! P90x is NO joke!! It is very difficult getting through the first 30 days so you should seriously celebrate that victory.. My hubby is doing it and is on day 42...the 30 day change wasn't that obvious in pics but whoa a huge diff in his pants, his belt loops - everything... So stick with it!!! :)
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Welcome...you know ignorance is bliss....once you start actually looking at labels and logging stuff you're like 'whoa...how was I eating before this!!" It'll start coming off quick now that you will take responsibility for what you are eating! Good luck to you!! :)
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YUMMY..that sounds spectacular! thanks!
