mrspater14

have you tried looking into Paleo meals? it is what helped me when I had to figure out what I could and couldn't eat. mainly meat, lots of vegtables, quinoa, sweet potatoes and such.

I just ended up getting Herbalife cookies and crème shakes, friggin nailed that on the head. tastes like im drinking cake batter which makes my inner fat kid happy.

hey! whats going on? id love to keep you company! :)

Newbie here also, I'm totally diggin this stuff

What meal plan are you doing

Hey im Amber :)

heck ya thats awesome weight loss! im new as well still figuring it out

I think you are doing amazing, a lot of people are expecting the same results and they havent even hit the gym! that would be me lol. i had a very physical job but after being promoted i now sit at a desk and wonder why im stalled. but i have heard that actually swimming is a wonderful work out and it might be better for…