Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
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It is absolutely NOT too hard or awkward for someone who is overweight -- according to the BMI charts I'm almost 100 lbs overweight (probably realistically more like 80lbs...) and I LOVE pilates. It's gotten my back and core so much stronger so I feel like I'm strong enough to take on cardio. I also had back surgery a few…
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Meg! Even the dude I didn't like that I worked with in DC helped me a LOT. I love classes and/or a trainer - then I'm accountable to someone else if I don't show up. I LOVE my pilates reformer classes, but they are pretty expensive....it's totally worth it to me to feel strong for once and not strain my back but rather…
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So somehow after the surgery on my back 3 years ago I gained 50lbs. My goal is to fit back in to size 12 pants. I'm wearing an 18 now & weigh 230. That's insane & I'm just not ok feeling like crap all the time - so my plan is workout 6 days a week with rest on Sat or Sun depending on my schedule. Pilates reformer classes…
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Hahaha I'm in!! And finally figured out where the message board was...
