slepygrl Member

10. You're very pretty!

Confident :smile:

This is only a small stumble. You haven't failed anything. You need to call you doctor and explain all this. Are you diabetic? What surgery are you wanting to have? Hang in there.

We're in the same boat. I have PCOS too. Are you taking metformin? The best thing you can do is eat clean and low carb. Try following a diabetic diet.

I'm giving you a 10. I like the rugged sexy man look! :tongue:

Sexy!

Serious. Works with computers.

Beautiful eyes and GREAT hair!

You have beautiful eyes!

I've been on all of them. Some worked for a little bit, then wore off. Some didn't do anything. I'm not on anything now. I got tired of spending money to feel like crap. I found Vitamin B Complex works well. It gives me a little pep in my step, I don't feel drunk or like a zombie. BUT!! If you feel like you need meds. Go…

Honestly my husband is very supportive about it as long as I'm doing it the way he thinks I should be doing it. NO treats EVER! NO going light on a workout, no matter how you feel. Eating perfect. We went out for dinner the other night. I had a mountain dew. I got dirty looks, I'm down 62 lbs. He likes to say crap like…

Apparently if you ate clean you would be happy all the time and **** rainbow.

I've seen way to many youtube.com video's to NOT use the clip!

NO! NO! NO!!! Buy yourself a HRM!!

We don't do Santa, Easter Bunny, Tooth Fairy, etc at my house. We explain to the kids that those are wonderful stories, but they are not true. I don't want to lie to my kids. Santa is the first major lie we tell them, over and over. In all reality, Santa is no more real the Buzz Lighyear. Just my 2 cents.

You can add me! I love new MFP Peeps!!!

It's like talk radio. Geared to fitness and living healthy. It's funny and very informative. And it's FREE!!! Check it out!

Depends on your goals. Are you wanting to start running? If yes, I would go with the treadmill and bike. If running isn't a goal, go with the elliptical. I personally HATE the treadmill and elliptical. I LOVE LOVE LOVE running outside, on the streets or in the woods. Even when it's cold out. Welcome to MFP!

You need to remember. It's better to be pissed off then pissed on. :-) Calm down! Keep up the hard work. You will reach your goals!

I don't think people really care what you look like at the gym. What people do care about is if you are using the equipment correctly. Are you just sitting on a popular piece, that pisses people off! Remember this feeling. In a few months you will look like everyone else. And when you see a new person who may resemble what…

I am 5'5 and started at 234. I am down to 179. You can do it!!!!

Marquette Heights (just outside of Peoria) Illinois. :happy:

Did you get fat in 1 day with only 1 meal? No! So you won't gain it all back in one day with one meal. Great run btw!! You should feel good about that!!!

I strongly suggest getting fitted for good running shoes!! I'm going to be honest. I didn't really like C25K. When I first started it was to much. I was soooooo out of shape, and I couldn't keep up. So what I did was run 100 steps, the walk 100 steps. I would repeat the over and over. When I felt better. I would add more…

I would be over the moon to loose 10 lbs is 10 weeks. :-)

Hey Folks! This is me. I just took it. Don't mind the messy house. The maid ran off with the butler... :-) Starting Weight - 182.5 Height - 5'5 Highest Weight - 234 Goal Weight - 140

I started at 234. I'm currently at 178. :-) You can do it!!

What are things you're trying to control? I need an example or 2. What were the most common situations?

At the gym I go to all the classes (except Zumba) are Les Mills classes. I LOVE body combat, I'm going tonight!

Q: How long does it take you to run a mile/km? A: 10:00 Q: How many miles/km do you usually do? A: 3 and slowly adding more. I'm training for a 1/2. Q: Have you ever competed in races, A: Yes. my first 5K was June 2 2012 I finished in 44:58 my 10th was November 25 2012 I completed in 31:22. :-) Feel free to add me!