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I also had shin splints a few months ago and it was very painful. I used ice to reduce the swelling. I rested for a couple of weeks, did some research and found this article really helpful in providing me all the information I needed. Everything about shin splints is well tackled on the article. Fortunately, they have self…
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It’s quite alarming that you’re still suffering from shin splints for many years now. Your spring suspension system muscles are probably very weak. This could not only cause shin splints but lead to widespread chronic pain, fatigue, and other injuries. This article will help explain more about shin splints…
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I felt throbbing pain on the front of my lower leg and found out that it was shin splints. I read this article which was very helpful in determining the cause, treatment and even the prevention of shin splints http://teamdoctorsblog.com/2012/12/shint-splints-self-help-tips-treatment-and-prevention-from-team-doctors/ I am…
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I had shin splints too and stopped running and biking. While I was resting (not my choice) I was researching and came across this website with a vast array of articles on the topic of Shin Splints and so much more. One of the articles that was very helpful to me was…
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Do you feel pain in the front lower leg? If so, then it’s probably shin splints. They’re actually caused by stress and strain in the area. Check out this article that really helped me http://teamdoctorsblog.com/2012/12/shint-splints-self-help-tips-treatment-and-prevention-from-team-doctors/ Everything you need to know…
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I had shin splints over a year ago and stopped my regular exercises. I’m a runner and do other physical activities like swimming and biking. I didn’t know that it was shin splints at first until I came across an article that explains not only what the signs and symptoms of having shin splints are, but also provided video…