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Discobanditt Member

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  • I've been low-carb for about a week (net carbs making up about 6% of my daily calories) and I feel FANTASTIC. My energy has improved, my mood is much better, and I feel much more satisfied from my meals. I'm doing keto, though, which means that most of my calories come from fats. I can't speak to a high protein/low carb…
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