mhaynes96 Member

In my zumba classes, it kinda of makes me giggle, but I also give them props for doing it. In my Max Intervals class, which is NOT a class for sissies, I have found that most of the men give the class up. There is one young guy in there now (looks like he is in his mid to late 20's) and I asked him about it. He said it was…

My husband took his exercise ball with him to work and he used it in place of his chair. He said he could really feel a difference in his glutes and legs, not to mention his core having to keep him balanced all the time.

I am 5'2" and at my heaviest, I was at 155lbs (January 2011). I was about a size 12. In October 2011, I reached 127lbs and was down to a size 6. Since the holidays, I've fluctuated between 128 and 131. My main goal right now is to lower my body fat percentage. At my heaviest, I was too scared to check myself, but in May…

Houston here!

I go over my calorie count probably once a week on that one day when we go out to eat. and that's AFTER I've worked out! But the funny thing is that I still lose weight and on some days when I've gone over, the scale still reads lower than it was the day before. I think it's a true testament to the fact that I've truly…

I am 5'2" and at my heaviest I was 153 back in January 2011. I am now at 127 and I am still working hard! I've gone from a 10/12 to a size 6 and my goal now is to reduce my body fat %. I am a west coast swing dance instructor and I hated how I felt and looked during competitions. It was finally time to do something about…

I always find that my HRM is higher than MFP, except on the elliptical and then it is nearly identical. But part of it may be that I am not quite sure how to input certain exercises. Like, should nightclub cardio/zumba be considered dancing or aerobics? high impact or low impact? Generally, I just go ahead and use MFP for…

Rock on! Me and my hubby have been doing the same thing. Love it!

My husband and I recently started using quinoa as a rice substitute. We love it! Extra protein and fiber and it tastes great! Created by MyFitnessPal.com - Free Calorie Counter

I love those things! I find them at my local asian market.

I'm hoping that now that we are on here together, that we can continue to encourage each other. :-)