SNR106

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  • Hi there! I think this is so ironic, because I, too, had a good day yesterday. And, I, too, have the night time snacking problem. What I found was that it wasn't really WHAT I was eating, but just that I wanted something to munch on. So instead of chips or ice cream, I started looking for healthier things, like granola and…
  • I think everything is good in moderation, so by NOT eating the cake and/or drinking the champagne, it could affect you psychologically. Instead, maybe share a piece or take a bite of someone's. Sharing is my tip of the week, it is such an economical thing (at restaurants) and really helps with portion control.
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