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I lost 50 lbs. on WW and it does work but it is very costly! Once you get off it you do gain all the weight back and sometimes even more then were you started.
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Awesome, I am hoping to do the same! Have any good recipe secrets!! :smile:
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The hardest part is always getting started. If you have a friend or someone you can meet after work twice a week to walk with you is always a good motivator and a good habit to get into before getting home. Some people once they are home can't seem to get motivated to leave the house to exercise.