ccole1009

Florida, it's 2:23AM, and I'm awake because I work overnights. Will be at work till 7am :(

it's based off of a few things, not just how much you tell them you want to lose per week, but also how active you are on a daily basis. when i did it, it didn't care what i put as my exercising, but that may be different now, idk. If you want to start slower, you can always lower how much weight you want to lose per week,…

I started back in Oct on my weight loss journey. a month later (to the day), i weighed myself and I had lost 6 pounds. It was such a small amount, but I was THRILLED! That's when I realized it was completely possible, but that I'm going to have to work at it everyday. That was the hardest month ever, but it was worth it to…

I'm not a huge drinker to begin with, but I mainly drink lemonade (and strawberry lemonade) now. Its got some flavor, and its not as bland as some of those diet drinks (like crystal light).

thanks guys, I pretty much knew that answer but needed to hear it myself :P as for my pic, I really need to change it. that is more of a goal pic for me, because i don't have any good current pics of myself. i'm at about 187lbs, with a goal weight of 130 (which was the pic). Thanks for the advise everyone :)

WOW! you look AMAZING! you are about at the same numbers as i am...i'm starting out at 186 and hoping to get to 130...so i'm SO glad to see someone who did it and looks so good after! thanks for posting and congrats! :)

I'm a HUGE fan of weighing daily. I have a digital scale, and when I was losing weight consistently, I'd be able to see it come off at .2/.4 at a time. It was a happy feeling every morning! Of course, you have to be able to accept it when you go up those .2/.4 instead, because it will happen.