Replies
-
I would like to join can you please send me the spread sheet.
-
Name: Valarie Age: 54 Height: 5,4 Start Weight (1st October): 215 Goal Weight (1st November): 1st October: 215 8th October: 15th October: 22nd October: 29th October: 1st November: Weight lost/gained this week: Weight lost/gained this month:
-
I fully understand i am the same way.
-
I am also 5 ft 4 and
-
Great job keep up the good work... School is very important too but getting health is number one so you can keep on going to school. When things get stressed from school just focus on you.
-
You can do it that is like 3 pounds a week. Keep strong.....
-
Wow you look great, I am a new member and I am just starting been going through treatments for cancer and I am in remission so now I need to get back in shape. I actually gained weight while going through Chemo so now I need to loose about 75 pounds. Hope I have the dedication you did. Good luck to you
