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THIS. welp, i know I want to try going cold turkey, starting tomorrow.
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Hooray I am not alone! chocoholics unite.
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Could you elaborate on your recommendation against freestyle swimming? (I agree with you, I'd just like to hear your thoughts.)
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Hope you're doing alright sadodsworth! i'm in a similar boat as you. I keep telling myself that focusing on healthy eating can be just as effective as a strict workout regimen. here's to hoping that a little patience will allow our injuries to resolve themselves quickly.
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metatarsal + cuboid stress fracture 9 months ago = 5 months no running, hiking, biking. eased into running, and now the injury has returned. just wanted to warn anyone in a similar situation that kicking in the pool WAS too intense for my foot. Don't try to push through the pain. Be patient!
